1K views · 20 reactions | Bran Flakes - 1980s Advert | Classic British TV and Cinema adverts | Facebook

Feel lighter and experience all the benefits of digestive wellness with Kellogg’s All-Bran. All Bran Flakes has 36% of your daily fibre requirements.* Why not try All-Bran Hi-Fibre and tasty All-Bran Granola too? Making one small change, changes your everyday! *per 40g serving of Kellogg’s All-Bran Flakes | Kellogg's South Africa

Are you picturing a sad bowl of bran flakes or your mom’s Metamucil? Hard pass, thanks! .➡️➡️Comment: FIBER for a 7 day healthy meal guide! .Fiber’s reputation might not be sexy 😜, but get enough of it, and you’re sure to feel a lot better 🙌 And your sugars will start to drop too!The benefits of a high-fiber diet for managing diabetes include: • Lowers total cholesterol and LDL-cholesterol (aka “bad” cholesterol). • Improves blood sugar control • Keeps you regular • Supports weight loss and ma