4.7K views · 182 reactions | Sleep is FUNDAMENTAL to good brain health, that's why we devoted an entire episode of #Alzheimers - The Science of Prevention to this topic. So why is sleep so important for brain health? To understand, you need to remember these two facts. (And tune in to our Sept. 18 episode: https://bit.ly/3g3GrSo) | David Perlmutter, M.D. | Facebook
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7.9K views · 92 reactions | The findings were striking: Cognitive...
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9.8K views · 165 reactions | Is your gut health putting your brain at risk? I’m breaking down how changes in the gut can trigger inflammation—one of the key drivers of cognitive decline. Let’s discuss ☝️ | David Perlmutter, M.D. | Facebook
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Grain Brain - David Perlmutter M.D.
Grain Brain - David Perlmutter M.D.
Jul 13, 2021
drperlmutter.com
Current research is focusing on how disturbed brain metabolism plays a central role in setting the stage for Alzheimer’s disease. Today I would like to share findings and thoughts on a recent study that gave diabetics a drug to keep blood sugar in check and how it impacted their rate of developing dementia. | David Perlmutter, M.D.
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Current research is focusing on how disturbed brain metabolism plays …
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Brain Maker - David Perlmutter M.D.
Brain Maker - David Perlmutter M.D.
Jul 13, 2021
drperlmutter.com
You’ve heard that exercise supports your brain health, and that’s true. However, new research shows it’s not the full story, and I want you to have all the facts. A study from the University of Rochester found that even people who exercise regularly still face increased Alzheimer’s risk if they spend too much of their day sitting. This risk is even more significant for those who carry the APOE4 gene variant. The takeaway I have for you is this: Movement throughout your day matters. You don’t nee
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You’ve heard that exercise supports your brain health, and that’s true. …
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5.5K views · 100 reactions | We talk a lot about how environment and l…
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Jul 13, 2021
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