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The Ultimate Guide to DRAG CURLS: What They Are, How to Do Them, and Why You Should Try Them
6:16
YouTube88 Fitness Training LLC
The Ultimate Guide to DRAG CURLS: What They Are, How to Do Them, and Why You Should Try Them
If you are looking for a new way to challenge your biceps and make them grow bigger and stronger, you might want to try the drag curl. The drag curl is a variation of the classic biceps curl that reduces the involvement of the front deltoids and increases the isolation of the biceps. In this video, you will learn everything you need to know ...
1.2K viewsNov 17, 2023
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