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I Did The Same Hilly Gran Fondo 6kg Heavier. What Was The Difference?
GCN’s Ollie Bridgewood put strength training to the ultimate test by returning to the Fred Whitton Challenge 6kg heavier than the previous year. While he feared the weight penalty on 30% gradients, the data revealed a surprising shift in his climbing power, descending speed, and overall durability. Join us as we dive into the power files and ...
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