Why should we correct knock knees (genu valgum)? 1. Proper biomechanics – knock knee alignment causes abnormal loading of the knee, hip, and spine joints. 2. Prevention of pain and injuries – limb axis disorders increase the risk of overuse, injuries, and joint inflammation. 3. Motor development and physical fitness – in children and adolescents, proper correction supports harmonious motor development and facilitates sports activity. 4. Aesthetics and self-confidence – correction also affects th
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Why should we correct knock knees (genu valgum)? 1. Proper biomech…
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Genu Valgum? Don’t worry, improvement is possible ✔️”#pda#medicalexam #bestmedicalcollegeinindia
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YouTubeCeejaysWorld
Pooja Shrivas on Instagram: "Knock Knees? Start these exercises today 🦵✨ Consistency = Correction . . . Knock knees (Genu Valgum) can cause knee pain, poor posture, and uneven walking if ignored. These simple exercises help strengthen inner thighs, hips, and knee alignment when done regularly. ✔ Practice daily ✔ Move slowly & mindfully ✔ Breathe normally 📌 Results depend on age, consistency & severity 👉 Save this reel & share with someone who needs it. . . . #knockknees #genuvalgum #kneecorre
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