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Swiss Ball Roll Out - Fitness Gym Training
1:29
YouTubeintosport
Swiss Ball Roll Out - Fitness Gym Training
In this Fitness Central series we will be focussing on the Swiss Ball Roll Out. Also, don’t forget to subscribe to the intosoport.com YouTube channel so that you can be the first to know when we upload new content.
50.2K viewsSep 24, 2019
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FitnessBlender
Going Balls to the Wall
Going Balls
Going Balls
miniplay.com
Jan 21, 2022
6.5K views · 233 reactions | Do you struggle with wall balls? Wonder how the hell you're supposed to catch that big heavy ball you chucked against the wall - IN A SQUAT?! And then keep going for reps! It's a trickier movement than most coaches give it credit for, but today, I'm here to break it down and make sure you feel ready to take them on in class - and in the upcoming Open! | WODprep | Facebook
17:34
6.5K views · 233 reactions | Do you struggle with wall balls? Wonder how the hell you're supposed to catch that big heavy ball you chucked against the wall - IN A SQUAT?! And then keep going for reps! It's a trickier movement than most coaches give it credit for, but today, I'm here to break it down and make sure you feel ready to take them on in class - and in the upcoming Open! | WODprep | Facebook
FacebookWODprep
6.5K views1 month ago
328 reactions · 13 shares | Going into year 9 ...balls to the wall! It's his fave movie  #happybirthday #bob #dodgeballparty #whitegoodman #wewillrockyou #dodgeball #skyzone #funnyreels Dodgeball Ben Stiller | Angie Goff | Facebook
0:09
328 reactions · 13 shares | Going into year 9 ...balls to the wall! It's his fave movie  #happybirthday #bob #dodgeballparty #whitegoodman #wewillrockyou #dodgeball #skyzone #funnyreels Dodgeball Ben Stiller | Angie Goff | Facebook
FacebookAngie Goff
23.4K views3 weeks ago
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