ABS WORKOUT 🔥 Who is up for training some abs today? Let's kill it!! 💪🏼 STRNG #workout #gym | LisaFiitt
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ABS WORKOUT 🔥 Who is up for training some abs today? Let's kil…
396.8K viewsSep 27, 2022
FacebookLisaFiitt
Give this full body workout a try! 🔥💦 Complete these 3 exercises for a round of 5 mins non stop followed by a 2 min rest. Then repeat for another 5 mins! Remember to cool down and stretch afterwards. IFBB Pro Romane Lanceford #fullbodyworkout #workout | LisaFiitt
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Give this full body workout a try! 🔥💦 Complete these 3 exercises for a r…
1M viewsOct 11, 2021
FacebookLisaFiitt
Here with your Wednesday workout! Get ready to screenshot and try it later 💪 | LivFit
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Here with your Wednesday workout! Get ready to screenshot and try it …
392 viewsJun 26, 2024
FacebookLivFit
🏠 20min At home workout 🏠 for all my Fitties who decide to play it safe and avoid public places including the studio. 🙌 Full body Blast 🙌 🖤 1min alternative lunges 🧡 1min mountain climbers 🖤 1min sit ups 🧡 1min bridge 🖤 1min rest Aim to complete X 4 rounds and remember to stretch well after. Love yourself enough to #LivFit #livfitpaarl | LivFit
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🏠 20min At home workout 🏠 for all my Fitties who decide to play it safe a…
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⚠️ NEW ONLINE WORKOUT ⚠️ I'm so excited to announce that we will be adding an INTRO TO KICKING workout to your ONLINE GALLERY SOON! @livfitonline is an extension of @livfit_studio_paarl . We only have one branch but you can join our online family from anywhere in the world! We are 3 years in our online journey and we are determined to GROW THROUGH WHAT WE GO THROUGH. Many errors, takes, cuts and intimidating lights but we are invested in giving you the best AT HOME TRAINING experience. We really
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⚠️ NEW ONLINE WORKOUT ⚠️ I'm so excited to announce that w…
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was just rewatching this video & honestly all i can say is how incredibly grateful i am to have such a supportive partner. sometimes i get upset with him because i feel like he’s being “mean” when we’re working out but watching this just shows me that he just wants to push me to do better every time lol & im just a little too sensitive sometimes. sorry @Ricardo Trimarco love ya 💖
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was just rewatching this video & honestly all i can say is how incre…
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