125K views · 124 reactions | CORE COMPLEX  Steal this 5 minute core finisher for your next workout  hit 3x rounds as fast as possible. Lets go! Move like a legend today  1:1 Coaching | @flotrainingacademy Shorts 侀 | @byltbasics code COLIN  | @blenders #coreworkout #corestrength #flotrainingacademy #functionalathlete #flolyfe #functionaltraining | Dr. Colin | Facebook
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