12 tips for a perfect morning routine (according to science)
12 tips for a perfect morning routine (according to science)
Jan 29, 2024
hackspirit.com
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my rules for building a morning routine! also I completely left off 5, which is just to do some stretching or movement that does *not* require you to lay down (this is because I will simply immediately fall back asleep) #greenscreen #rules #morningroutine #morningroutines #buildingroutine #buildinghabits #morningroutinehacks
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