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1:34
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itsaura.au
Strengthen Your Pelvic Floor for Pleasure & Control
Discover how to contract your pelvic floor for increased pleasure and to prevent urine loss. Learn effective techniques. itsaura.au(@itsaura.au). original sound - itsaura.au. Kegel time!!! #phyisiotherapy #pelvicfloor #goldcoast #itsaura
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