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🫀 Exciting research on IGF-1! 🫀 Dr. Marc Y. Donath's study at the University Hospital of Zurich shows that IGF-1 significantly improves heart function in patients with congestive heart failure. Results from a randomized, double-blind, crossover trial revealed a 27% increase in cardiac index and a 21% boost in stroke volume index, meaning stronger heartbeats and more blood pumped per beat! Additionally, a team at UC Irvine College of Medicine discovered that a hormone similar to insulin can pre
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🫀 Exciting research on IGF-1! 🫀 Dr. Marc Y. Donath's study at the University Hospital of Zurich shows that IGF-1 significantly improves heart function in patients with congestive heart failure. Results from a randomized, double-blind, crossover trial revealed a 27% increase in cardiac index and a 21% boost in stroke volume index, meaning stronger heartbeats and more blood pumped per beat! Additionally, a team at UC Irvine College of Medicine discovered that a hormone similar to insulin can pre
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Junaid on Instagram: "Also, carbs play a big role in IGF-1. They raise insulin, which helps your body produce and use IGF-1 more effectively. When carbs are too low for too long, that whole system slows down, your recovery, bone growth, and even energy levels take a hit. Some think you need sugar for that insulin spike, but that’s not true. You can get the same effect from quality carbs like rice, oats, potatoes, and fruit without the crash or inflammation that comes with processed sugar. Keep y
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