Homemade Pink Salt Electrolyte Sports Drink This drink is sought after by athletes and those on low-carb/keto diets as a "clean label" substitute for commercial sports drinks, focusing on rapid electrolyte replenishment. The Recipe In a shaker or large bottle, combine 3 cups of water. Dissolve 1/4 teaspoon of Pink Himalayan Salt in the water. Stir in 1/4 cup of fresh citrus juice (lemon or lime) for flavor and potassium. To provide energy for sustained activity, sweeten the drink with 2–4 teaspo
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Perimenopause adrenal fatigue = dehydration city. 🙋‍♀️ I’ve tried different electrolyte drink mixes, and you may love others that have better ingredients… but I’m basically like a toddler and only like this one. 😂 My hack: toss Gatorade Zero powder Keto Chow electrolyte drops in with water ice, blend it up with an immersion blender and boom — frosty electrolyte slushie that actually makes me drink enough. It’s so good y’all!! Comment DRINK if you want me to send you the links. #PerimenopauseLi
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Budget-Friendly Electrolyte drink para sa Low-Carb at Fasting Lifestyle #electrolytes #lowcarb #fasting #lowcarblifestyle #lowcarbdiet | Babylyn Flores
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