As respiratory infections rise in the fall months, washing your hands with soap and water is more important than ever. Regular hand-washing stops germs from spreading and lowers your chances of getting sick. Dr. Summer Allen, a family medicine physician at Mayo Clinic, says staying healthy means fewer missed days from school, work and activities. Here are tips for good hand hygiene: https://mayocl.in/492ruiA | Mayo Clinic
As respiratory infections rise in the fall months, washing your hands …
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Influenza (flu) - Symptoms and causes
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Do your feet always feel cold, even when it's not chilly outside? While cold weather can be a common cause, persistent cold feet might point to something more — like circulatory issues, immune problems or nerve disorders. Dr. Jesse Bracamonte, a Mayo Clinic family medicine physician, says it's important to seek medical advice if the condition persists. Getting evaluated can help identify and treat any underlying health conditions. Learn more: https://mayocl.in/413tFOA | Mayo Clinic
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Mayo Clinic Minute: What may be causing your hands and feet to tingle - Mayo Clinic News Network
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Flu is active in much of the U.S. Along with getting a seasonal flu vaccine, a 20-second way to prevent illness is to wash your hands properly. But Dr. Gregory Poland, director of Mayo Clinic’s Vaccine Research Group, says adults could do much better at the sink. http://mayocl.in/2DERnHG | Mayo Clinic
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16K views · 264 reactions | Dec. 6–12 is National Hand-Washing Awareness Week. It's a good reminder that frequent hand-washing remains the best defense against the spread of viruses, including influenza and SARS-CoV-2, the virus that causes COVID-19. But to be effective, it has to be done the right way. Dr. Gregory Poland, a Mayo Clinic infectious diseases expert, offers a demonstration on hand-washing. https://mayocl.in/39TU5bl | Mayo Clinic | Facebook
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