Brain memory: Multivitamin protects aging brain, science suggests
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Brain memory: Multivitamin protects aging brain, science suggests
May 24, 2023
NBC NewsLinda Carroll
Supercharge your child's memory and focus with these 2 powerful Superfoods. Here's how it's thought to help in memory boost. Broccoli: 1. Rich in Vitamin K: Broccoli is an excellent source of vitamin K, which is known to enhance cognitive function, including memory. 2. Antioxidant Properties: It contains antioxidants like flavonoids and carotenoids, which help reduce oxidative stress in the brain, preserving memory and cognitive function. 3. Choline Content: Broccoli contains choline, a nutrient
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