PNF Cervical Rotation — Rehab Hero
PNF Cervical Rotation — Rehab Hero
Oct 22, 2022
rehabhero.ca
944 reactions · 34 shares | PNF stretching of the adductors, groin, and inner thigh helps unlock hip mobility by improving flexibility and neuromuscular control. Better hip mobility means smoother movement, reduced injury risk, and stronger performance in both daily life and athletic activity.” #pnfstretching #hipmobility #Adductors #Groin #functionalmovement #injuryprevention #sportsrehab #mobilitytraining #ChiropracticCare | Dr. Soroush Khoshroo | Facebook
1:24
944 reactions · 34 shares | PNF stretching of the adductors, groin…
66K views1 week ago
FacebookDr. Soroush Khoshroo
HOLD RELAX TECHNIQUE : PNF THERAPY (PART-9)
10:03
HOLD RELAX TECHNIQUE : PNF THERAPY (PART-9)
131.7K viewsJan 25, 2019
YouTubePhysio Classroom
PNF STRETCHING ROUTINE FOR THE LOWER BODY | How to Perform Proprioceptive Neuromuscular Facilitation
PNF STRETCHING ROUTINE FOR THE LOWER BODY | How to Perfo…
937 viewsFeb 19, 2021
YouTubeTeam Youphoric Health & Performance
The Proprioceptive Neuromuscular Facilitation (PNF) Stretch for The Low Back
3:05
The Proprioceptive Neuromuscular Facilitation (PNF) Stretch for The …
1.4K viewsMay 3, 2021
YouTubeOak Brook Medical Group
PNF Partner Stretching Quadriceps
1:07
PNF Partner Stretching Quadriceps
13.5K viewsNov 20, 2014
YouTubeGray Kolenich, LMT
Gluteal & Piriformis - PNF Stretching
3:33
Gluteal & Piriformis - PNF Stretching
209.7K viewsAug 6, 2012
YouTubeBrian Abelson
3:10
PNF Stretch - Hamstring
32.6K viewsSep 25, 2017
YouTubeVivo Phys - Evan Matthews
2:11
Shoulder PNF Diagonal Patterns
57.6K viewsMar 28, 2013
YouTubestoneclinicPT
0:32
Hamstring PNF Contract- Relax
26.1K viewsDec 16, 2020
YouTubeBSR Physical Therapy
4:15
Shoulder Internal Rotation | PNF Stretching
5.3K viewsFeb 15, 2020
YouTubeAll Strength Training
1:00
PNF rhythmic stabilization
2.3K viewsDec 14, 2016
YouTubeImpact Institute
1:37
Hip External Rotation Stretching
22.3K viewsNov 19, 2014
YouTubeMorphopedics - Turning Students Into Clinicians
0:31
PNF - D2 Diagonal Lifts
39.2K viewsDec 10, 2014
YouTubeMGHOrthopaedics
0:40
PNF D1 Diagonal Lifts
28.7K viewsDec 10, 2014
YouTubeMGHOrthopaedics
10:04
Deep hip rotator muscles
153.6K viewsApr 17, 2020
YouTubeThe Noted Anatomist
5:50
Hip Flexor Stretch | Do It Right!
239K viewsDec 9, 2018
YouTubeTom Merrick
2:25
Shoulder PNF D1 D2 Flexion
12.4K viewsApr 14, 2020
YouTubeTotal Physical Therapy
3:22
Passive Range of Motion (Hip Joint)
286.4K viewsSep 29, 2015
YouTubePhysiotutors
9:20
The 5 Minute Hip Flexor Stretch *INTENSE*
107.7K viewsJan 24, 2021
YouTubeTom Merrick
0:29
PNF Lower Extremity D1 - Ask Doctor Jo
101.5K viewsMar 10, 2017
YouTubeAskDoctorJo
2:41
Shoulder External Rotation Progression
86.8K viewsFeb 2, 2013
YouTubeTheProactiveAthlete
1:27
PNF Stretching for Hip Impingement
41.5K viewsJul 27, 2020
YouTubeMuscle & Motion
3:29
Shoulder PNF Rhythmic Stabilization: Supine
49.4K viewsJun 11, 2016
YouTubeKDetwilerATC
3:01
Proprioceptive Neuromuscular Facilitation (PNF) in Sitting Position
4.9K viewsDec 5, 2020
YouTubeMaha Tayseer
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
165.9K viewsApr 1, 2019
YouTubeBrian Abelson
3:42
Shoulder Pain Exercises PNF (Proprioceptive Neuromuscular Fa…
139.5K viewsJul 4, 2013
YouTubeAskDoctorJo
2:13
Hip Rotator Series Part 5: The Piriformis Muscle (3d Anatomy)
48.7K viewsMar 29, 2020
YouTubeAnatomy Lab
1:22
03 PNF Upper Extremity D1 Flexion Extension
339.9K viewsApr 5, 2009
YouTubedaney20
7:43
PNF (Proprioceptive Neuromuscular Facilitation) for the Lower Extremity
107.7K viewsFeb 3, 2021
YouTubePhysical Therapy Education Solutions
See more videos
Static thumbnail place holder