14 reactions | Join Sheena on the mat for a short class to ignite your metabolism and work the full body in just 10 minutes! WATCH HERE: https://www.youtube.com/watch?v=uNuJbbMOWdk | Psychetruth | Facebook
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14 reactions | Join Sheena on the mat for a short class to ignite you…
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Wanna get your center splits? Check out Lisa's yoga for flexibility series! You can find the full series on both Wellness Plus and Amazon, FREE with Amazon Prime! https://www.amazon.com/Yoga-for-Flexibility/dp/B01MCVZFWT/ https://psychetruth.vhx.tv/beginners-yoga-for-flexibility-with-lisa-husberg Be sure to leave a review if you do check out her series! ✔️ | Psychetruth | Facebook
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Wanna get your center splits? Check out Lisa's yoga for flexibilit…
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Start your yoga journey with Jess TODAY! Her series is available on both Wellness Plus and Amazon, FREE with Amazon Prime! https://www.amazon.com/30-Days-of-Yoga/dp/B075JK7FVQ/ https://psychetruth.vhx.tv/30-days-of-yoga Be sure to leave a review if you do check out her series! ✔️ | Psychetruth | Facebook
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Start your yoga journey with Jess TODAY! Her series is available on …
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Start your yoga journey with Jess TODAY! Her series is available on...
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Start your yoga journey with Jess TODAY! Her series is available on...
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Let's work that lower body! Join Sanela in this awesome yoga flow, designed to help you shed belly fat! You can find the full series on both Wellness Plus and Amazon, FREE with Amazon Prime! https://www.amazon.com/dp/B01LZJYRJJ/ https://psychetruth.vhx.tv/total-body-yoga-for-weight-loss-strength Be sure to leave a review if you do check out her series! ✔️ | Psychetruth
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Let's work that lower body! Join Sanela in this awesome yoga flow…
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17 reactions | Here's a quick video with one of our Yoga Instructors, Myra, doing some yoga with the cutest little pup  Tag a friend who is a dog lover! | Psychetruth | Facebook
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17 reactions | Here's a quick video with one of our Yoga Instructors, …
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Myra shares her experience getting started with Yoga. Check out her Yoga Series "Get Your Body Back" on the Yoga Plus App. ⬇️ https://apple.co/2MhqR8n | Psychetruth
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7 great yoga poses for reducing belly fat! All of these poses have s…
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