Dr. Shawn Talbott: Nutrition for Mental Wellness
3:52
Dr. Shawn Talbott: Nutrition for Mental Wellness
Mar 29, 2017
kutv.com
Dr. Shawn Talbott on blood sugar balance
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Dr. Shawn Talbott on blood sugar balance
Mar 28, 2018
kutv.com
That melatonin supplement might be destroying your body's natural ability to produce sleep hormones. The rebound insomnia when you stop taking it can be brutal. Here's what sleep experts won't tell you: your body is designed to produce melatonin naturally in response to darkness. When you take synthetic melatonin regularly, your body reduces its own production, creating dependency. Most supplements contain 3-10mg when studies show the optimal dose is 0.3mg - that's 10 to 30 times less than what
That melatonin supplement might be destroying your body's natural abi…
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17K views · 194 reactions | Word of Knowledge over the phone! A 7 year war being brought to an end! A time of breakthrough! | Shawn Bolz | Facebook
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WATCH: Injured Police Sgt. Shawn Wilson goes home 2 weeks after Levelland SWAT standoff
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WATCH: Injured Police Sgt. Shawn Wilson goes home 2 weeks after L…
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kcbd.com
The cortisol weight gain debate gets the biochemistry completely wrong. Yes, calories matter, but here's what they're missing - cortisol sends direct signals to your abdominal fat cells to hold onto stored fat. You can eat perfectly and exercise religiously, but if your stress hormones are elevated, your body biochemically resists fat loss. I've seen this countless times - people doing everything right but getting nowhere until we address the cortisol piece. It's not just about willpower or calo
The cortisol weight gain debate gets the biochemistry completely wron…
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FacebookDr Shawn Talbott Page
Mormon Apologist Apologizes
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Mormon Apologist Apologizes
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