This video breaks down proper backstroke technique, highlighting common errors like starting too early and an extra push. We focus on the recovery and finishing phases, ensuring an efficient swimming backstroke. Master these swimming drills to refine your swim technique and improve your overall performance in the water. LINK IN BIO | Ocean Swim School
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The 5️⃣ most common mistakes in Backstroke AND how to FIX them 🤓 SLAF is here to be a resource to Coaches and Swimmers alike. This blog post offers a combination of text, videos, descriptions, and our favorite drills to help with the following: 1. Imbalanced Rotation 2. Crossing Over at the Entry 3. Incorrect Body Alignment 4. Lack of Continuous Kick 5. Too Deep of a Pull Use the link below to learn how to start correcting your Backstroke Technique today 👇🏼 https://swimlikeafish.org/dont-make
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