Did you know one nerve connects your brain to nearly every major organ, and plays a huge role in inflammation? The vagus nerve is responsible for about 80% of your parasympathetic nervous system, helping your body rest, digest, and heal. When your vagal tone is high, your body can better shut down inflammation. But chronic stress lowers vagal tone, removing that natural anti-inflammatory brake. Improving vagus nerve function isn’t just about relaxation—it can help lower inflammation at the cellu
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Ever want to remove your screens in your windows and can’t figure it out? I used to fight and wonder why I was messing up the frame trying to get them in and out. Then someone showed me the easy way to do it, so I’m showing you. - #diyhome #diyhomeprojects #windows #windowscreens #homehacks | Self-Taught Woodworking
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