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shape.com
5 Ways to Get a Crazy Good Stair-Stepper Workout
The stair-climber offers both fat-burning sweat and strength-training gains. Here's how to build your stair-stepper workout to reap all the benefits.
May 11, 2024
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Dec 4, 2018
27K views · 1K reactions | StairMaster workout 例 Cvičenie na schodoch môže byt zábavne … takto jednoducho si viete spríjemniť chôdzu aj po normálnych schodoch a zároveň vylepšiť vašu postavu . #workout #stairs #stairsworkout #womensbest #stairmaster #stairmasterworkout | Veronika Havlik | Facebook
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