What is VO2 Max and how to improve it 🫀
1:02
YouTubeEric Roberts
What is VO2 Max and how to improve it 🫀
👉🏽 Work With Me 1:1 - https://ericrobertsfitness.com/erf-1on1.html 💰PAID THINGS: 👉🏽 Work With Me 1:1 - https://ericrobertsfitness.com/erf-1on1.html 📲 Join my Clubhouse App - https://ericrobertsfitness.com/clubhouse-page.html 🏋🏽‍♂️ Low Cost 12 Week Workout Programs: https://theclubhouse1.lpages.co/one-off-programs ...
3.4K views2 weeks ago
Shorts
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Short videos

1:02
What is VO2 Max and how to improve it 🫀
3.4K views2 weeks ago
YouTubeEric Roberts
1:17
VO2 max is one of the strongest predictors of longevity
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