Looking for a way to unwind? Join us for Yoga Nidra with Jaye on February 27th at 5:30 PM for an evening of deep rest and restoration. Yoga Nidra is a guided meditation practice designed to support relaxation, reduce stress, and gently reset the nervous system. You’ll spend an hour resting comfortably while being guided into a deeply restorative state—leaving feeling grounded, refreshed, and renewed. 📍 Location: Take Flight Osteopathic Wellness 🧘‍♀️ Please bring a yoga mat, blanket, and any pr
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