Multi-Apparatus (Mat + Cadillac + Standing Exercises) - Int/Adv - Theme: Right + Left Side Balance - December 2023
1:07
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How Sherlock Changed the World: Episode 2
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Multi-Apparatus (Cadillac/Tower + Mat + Standing Exercises) - Int/Adv - Theme: Spinal Articulation - January 2026
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1 views6 months ago
VimeoShari Berkowitz
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Mat - Beg/Int - Theme: Pelvic Awareness - June 2026
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