ONE WEEK WORKOUT PLAN&Tips FOR INTERMEDIATE 1500M RUNNERS
1:26
YouTubeATHLETIC LIFE
ONE WEEK WORKOUT PLAN&Tips FOR INTERMEDIATE 1500M RUNNERS
1500M planning tips for intermediate runners.Do this workout atleast 4 or 5 weeks this workout helps for reducing time upto 4.35 min. So dont be afraid on any running problems. Important 7 steps for best Run 1.Be happiness 2.Run 3.sleep well 4.Eat well 5.Focused on your scheduled plan 6.Be careful on your body 7.Dont take any drug's
4.8K viewsNov 23, 2019
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