30/30 Second Interval Timer with Music
YouTubeRun with Brad
30/30 Second Interval Timer with Music
30/30 Second Interval Timer with Music
209.5K viewsApr 29, 2020
30 Second Workout
108K views · 15K reactions | 15 MINUTE FULL BODY WORKOUT  - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECOND REST BETWEEN ROUNDS • DB SQUAT - 30 sec • DB DEADLIFT - 30 sec • ALTERNATING PRESS - 30 sec • BENTOVER ROW - 30 sec • OVERHEAD MARCH - 30 sec Move that body around today  - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez | Facebook
0:17
108K views · 15K reactions | 15 MINUTE FULL BODY WORKOUT  - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECOND REST BETWEEN ROUNDS • DB SQUAT - 30 sec • DB DEADLIFT - 30 sec • ALTERNATING PRESS - 30 sec • BENTOVER ROW - 30 sec • OVERHEAD MARCH - 30 sec Move that body around today  - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez | Facebook
FacebookJerred Beniquez
129.7K views1 week ago
30 Second Video Videos, Download The BEST Free 4k Stock Video Footage & 30 Second Video HD Video Clips
30 Second Video Videos, Download The BEST Free 4k Stock Video Footage & 30 Second Video HD Video Clips
pexels.com
Oct 15, 2022
2.4M views · 38K reactions | Save this workout for later. 30 seconds on and 20 seconds off for the first workout. 10 reps each side for the second and last workout #workoutmotivation #trendingposts #reelsviralfb #reelsinstagram #viralreelsfb | Thulani Chipanga | Facebook
0:19
2.4M views · 38K reactions | Save this workout for later. 30 seconds on and 20 seconds off for the first workout. 10 reps each side for the second and last workout #workoutmotivation #trendingposts #reelsviralfb #reelsinstagram #viralreelsfb | Thulani Chipanga | Facebook
FacebookThulani Chipanga
1.3M views2 weeks ago
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