Kate Upton and Jimmy challenge themselves to match dance moves from 1980s workout tapes in '80s Aerobics Dance Challenge | The Tonight Show Starring Jimmy Fallon

Fitness in the 1980s saw a major boom, led by the rise of aerobics, home workout videos, and a growing focus on health. Jane Fonda’s workout tapes became hugely popular, making home fitness a trend. Bright workout fashion like leotards and leg warmers defined the era’s energetic style. | History In Pictures