Body By Jake Ab Scissor Ultra -Rock hard abs or epic fail? - Product Scoop
Body By Jake Ab Scissor Ultra -Rock hard abs or epic fail? - Product Scoop
Feb 22, 2017
productscoop.com
Join in on the #DontQuit Challenge! The Golics and Jake from "Body by Jake" show us an ab exercise you can do from your chair. | ESPN
3:17
Join in on the #DontQuit Challenge! The Golics and Jake from "Body by Jake" show us an ab exercise you can do from your chair. | ESPN
264.3K viewsApr 8, 2020
FacebookESPN
Rock Hard Abs - Ab Rocker (1999)
23:23
Rock Hard Abs - Ab Rocker (1999)
3K viewsFeb 13, 2020
YouTubeRetro Media Finds
Body by Jake The Solution Ab Exerciser with Mario Lopez ...
42:43
Body by Jake The Solution Ab Exerciser with Mario Lopez ...
10.4K viewsApr 2, 2012
YouTubeHSN
Home Workout: The Rocker Push-Up with 'Body By Jake' and Jason Fitz | ESPN
2:24
Home Workout: The Rocker Push-Up with 'Body By Jake' and Jason Fitz | ESPN
8.5K viewsApr 17, 2020
YouTubeESPN
[Vintage VHS] Ab Rocker: Rock Harder Abs
29:02
[Vintage VHS] Ab Rocker: Rock Harder Abs
46 viewsNov 22, 2024
Internet ArchiveVHS (Video Home System)
Stressed? Bored? No more sitting around ... Whatever you have lying around the house can be used to exercise. Jake from "Body By Jake" is here to help with the #DontQuit Challenge — with an assist from the Golics. | ESPN
3:21
Stressed? Bored? No more sitting around ... Whatever you have lying around the house can be used to exercise. Jake from "Body By Jake" is here to help with the #DontQuit Challenge — with an assist from the Golics. | ESPN
363.2K viewsApr 3, 2020
FacebookESPN
0:59
Ab workout for Jake 🤝 | ab workouts
13.9K views4 months ago
TikTokjaden_levin
9:31
Body by Jake The Solution Ab Exerciser with Mario Lopez
40.9K viewsJan 29, 2012
YouTubeHSN
49:04
Body by Jake The Solution Ab Exerciser with Mario Lopez Workout DVD
32.4K viewsApr 1, 2012
YouTubeHSN
2:00
Body By Jake TV Commercial Featuring Randy Couture
Aug 17, 2012
iSpot.tv
7:11
ABS & BACK PLUS: THE INSTRUCTIONAL VIDEO (1994) — Body By Jake [VHS Rip / Digitization] 90s Exercise
568 viewsDec 19, 2024
YouTubeVHS Tape For A Brain — Main Video Library
1:00
The Hanging Ab Rocker. 🔥 Similar to using an Ab Coaster machine, except this is free bodyweight. Give it a shot! #uncommonexercise #abworkout #lowerabs | Jordan Yeoh
293 viewsJul 18, 2023
FacebookJordan Yeoh
0:33
Body by JAKE!!!
325.3K viewsAug 8, 2022
TikTokjakebotch
22:34
Body by Jake (January 13, 1991)
6.3K viewsApr 7, 2019
YouTubeSchfiftyThree Sports
1:39
How to Do Ab Rockers
665K viewsMay 29, 2009
YouTubeLIVESTRONG
25:25
Body by Jake Total Body Trainer (VHS)
6.9K viewsNov 25, 2018
Internet Archiveflemishdog
0:11
The AB Rocker Exercise
91 viewsFeb 5, 2024
YouTubeFranz Snideman
12:34
10 15min Ab Workout On The Body By Jake Tower 200
18.3K viewsJan 27, 2015
YouTubeNaTTy FiT
1:42
Get ready to feel the burn with this awesome home workout that will sculpt your abs and upper body!! 🙌 Join Coach Amanda for the full follow along here: https://thebettyrocker.com/upper-body-and-abs-circuits/ Perform each circuit for the prescribed time and repeat for 3 rounds: CIRCUIT 1: 1️⃣ Burpees (0:20) 2️⃣ Hinged Row to Fly (0:30) 3️⃣ Cross Cross Curl to Wide Curl (0:40) CIRCUIT 2 1️⃣ Plank Up Down (0:20) 2️⃣ Lateral Raise (0:30) 3️⃣ Alternating Toe Touch (0:40) CIRCUIT 3 1️⃣ Press to Knee
5.4K viewsOct 13, 2020
FacebookThe Betty Rocker
Quick (15-min) hot abs home workout 💪🏼 join me! Moves (we'll do 3 rounds) 1: Cross Cross Squat 2: Mountain Climbers 3: Sit Up Cross Punch 4: Side Plank Hip Drops 5: Knee Drivers 6: Down Dog Alternating Side Crunch For a plan to follow or more workouts like this, go to https://thebettyrocker.com Share this workout with a friend who might enjoy it! | The Betty Rocker
33:19
Quick (15-min) hot abs home workout 💪🏼 join me! Moves (we'll do 3 rounds) 1: Cross Cross Squat 2: Mountain Climbers 3: Sit Up Cross Punch 4: Side Plank Hip Drops 5: Knee Drivers 6: Down Dog Alternating Side Crunch For a plan to follow or more workouts like this, go to https://thebettyrocker.com Share this workout with a friend who might enjoy it! | The Betty Rocker
37.3K viewsDec 4, 2018
FacebookThe Betty Rocker
1:41
Dedicate some time to yourself today with this super fun and challenging arms, back and abs circuit! 🔥 Do the full follow along workout for low impact options, form tips and motivation: https://thebettyrocker.com/arms-back-and-abs/ Perform each movement for 1:00 and repeat for 3 rounds: 1️⃣ Bird Dog Crunch 2️⃣ Biceps curls 3️⃣ 2 Push Ups to 4 Mountain Climbers 4️⃣ Superwoman Lifts with Trap Activators 5️⃣ Single Arm Plank Row to Cross Under Crunch 6️⃣ Shoulder Strength Sequence 7️⃣ 3 Kickbacks
25.6K viewsJun 22, 2020
FacebookThe Betty Rocker
7:34
Body By Jake Ab & Back PLUS - R.I.P. VHS ( aerobics workout fitness )
20.1K viewsFeb 25, 2021
YouTubeBeta snip
1:07
I've got an awesome workout for you today that will sculpt and strengthen your arms, abs and back! 💪 Here's a link to the full length workout follow along: https://thebettyrocker.com/arms-abs-and-back/ 3 Rounds: 1️⃣Overhead Triceps Extensions (10-12) 2️⃣Plank Dumbbell Pull (drop to your knees as needed) (10) 3️⃣Bent Over Rows (10-12) 4️⃣Bent Over Flyes (10-12) 5️⃣V-Sit Press (can drop your feet down as well) (10) 6️⃣2-Way Hammer Curls (10 each) I love training my back, abs and arms, and Coach A
33.3K viewsApr 27, 2020
FacebookThe Betty Rocker
2:31
Get ready to feel the burn and sculpt your legs, glutes and abs while with this super fun barre sculpt workout! 🔥 Join Coach Nikki from Team Betty Rocker for the full follow long workout plus form tips and motivation here: ➡️ https://thebettyrocker.com/abs-and-booty-barre-sculpt/ Grab something to hold on to for balance like a chair or wall, some water to stay hydrated, and let’s get started! ⭐️ If you love seeing the results from programs designed to sculpt, tone and strengthen your body absol
11.9K viewsFeb 1, 2021
FacebookThe Betty Rocker
0:40
Get ready to feel that awesome muscle-shredding burn with today’s low-impact strength and sculpt workout targeting your Back, Abs, and Arms! Do this with me and be done in under 20 minutes right here: https://thebettyrocker.com/low-impact-back-abs-and-arms-in-20-minutes/ Check out a preview of the workout in this mini-clip - and go do this today! | The Betty Rocker
150K viewsAug 20, 2018
FacebookThe Betty Rocker
5:29
How to : Use the legacy fitness ab roller rocker
173 viewsJan 4, 2019
YouTubeHow to : Tips and Trick
0:24
Natural Bodybuilding Show Walk | Physique Competitor Jake Abel
35.7K viewsSep 21, 2022
TikTokjake_abel_official
29:47
Body By Jake: Ab & Back Plus (1995)
520 views3 months ago
YouTubeJohn Doe
25:19
23 Minute Ab Workout | Rock Hard Abs Workout
213.9K viewsJan 2, 2019
YouTubeGymRa
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