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10 Cognitive Distortions You'll Learn About in Therapy
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15K views · 342 reactions | Watch this video from the Essentials of CBT online course to hear Dr. Judith Beck describe examples of using the "Opposite Technique" to help clients identify their own automatic thoughts. Learn more: www.beckcbtonline.org | Beck Institute for Cognitive Behavior Therapy | Facebook
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11K views · 119 reactions | In an interview with Dr. Judith Beck, Dr. Aaron Beck discusses who influenced him in his development of CBT. Dr. Beck did not agree with the theory of psychoanalysis, but found Albert Ellis and George Kelly were researching and theorizing similarly to him. The information he gathered provided him with the structure to form his cognitive theory. | Beck Institute for Cognitive Behavior Therapy | Facebook
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Over the years, CBT has been applied to a variety of different mental health and health conditions. Dr. Aaron Beck illustrates both his and other colleagues’ applications of CBT upon different populations. Learn more: https://beckinstitute.org/get-training/ | Beck Institute for Cognitive Behavior Therapy
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