After I had my 3rd baby 3 years ago 🩷 It takes your uterus weeks to go back to “pre baby” size. Yes you can wear a belly binder for support if it feels comfortable but that is only for short term use and it can actually worsen your pelvic floor to wear it inappropriately or long term. A binder won’t “make you flat and skinny” if you just wear it all the time. Listen to your body, rest, eat food high in protein, drink water, and don’t compare yourself to anyone else 🩷 we all have COMPLETELY dif