. 😰I DON’T WANT TO TEAR!! Tearing during #childbirth is a huge fear! 💯Let’s be real…your body is pushing a watermelon size object out of a bagel size hole!! YES you may tear or NO you may not tear. Tissues tearing depend on many things: 〰️Your body’s #birthing position. 〰️Pushing too hard, too fast 〰️Baby has hand or elbow up by face at birth 〰️Baby position at #birth 〰️Elasticity of the perineum and vaginal tissues 〰️Diet through #pregnancy 〰️Assisted delivery methods 〰️Pelvic floor anatomy 〰
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. 😰I DON’T WANT TO TEAR!! Tearing during #childbirth is a huge fear! 💯L…
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😰I DON’T WANT TO TEAR!! Tearing during childbirth is a huge fear! . 💯Let’s be real…your body is pushing a watermelon size object out of a bagel size hole!! YES you may tear or NO you may not tear. . Tissues tearing depend on many things: 〰️Your body’s #birthing position. 〰️Pushing too hard, too fast. 〰️Baby has hand or elbow up by face at birth. 〰️Baby position at birth. 〰️Elasticity of the #perineum and vaginal tissues. 〰️Diet through pregnancy. 〰️Assisted delivery methods. 〰️Pelvic floor ana
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😰I DON’T WANT TO TEAR!! Tearing during childbirth is a huge fear! . 💯L…
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Muscle strain
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Chest muscle tear caught on video | LifeOfADoctor
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Torn a muscle? Here’s what’s really happening inside your body—and how to heal smarter. 💡 Whether it’s a hamstring pull, a calf strain, or a more serious tear, your body follows a very specific healing process. If you push too hard or treat it like a simple ache, you risk delayed healing, chronic tightness, or re-injury. Let’s break it down: 1. Inflammatory Phase (0–72 hours) This is your body’s emergency response 🚨. Blood rushes in, swelling starts, and immune cells like neutrophils and macro
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