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What are barefoot shoes? I’m breaking it all down here! The main things you need to remember: wide toe box, thin, flat and flexible soles #barefootshoes #barefoot #healthyfeet #foothealth #functionalfootwear #comfortableshoes #wideshoes
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What are barefoot shoes? I’m breaking it all down here! The mai…
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Go to thatbarefootcoach.com for a free barefoot guide so you can avoid this route 😬🦶🏼 I’ve done a TON of work to fix this on my own feet. Addressing the environment my feet were living in was a huge first step in the right direction. I had been training barefoot for years at this point, but all that work in the gym was being stunted by the shoes I would wear for the rest and majority of the day. Committing to barefoot shoes not only allowed my feet to regain their natural shape, it also helpe
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Barefoot Rehab is an educational institution for @adhesionreleasemethods. Part of our mission is to help the 78 million people in the U.S. find permanent pain relief surgically. I, Dr. Chris, can only treat 90 patients per week. I can help way more people by training bad ass pain doctors & manual therapists who want to become world-class at fixing chronic pain. We operate under an apprenticeship model. An “apprenticeship” is a position where someone learns an art or trade under another. Because
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