7 mental health benefits of volunteering
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YouTubeMontefiore Health System
7 mental health benefits of volunteering
Volunteering isn't just a gift to your community, it's a boost for your mental well-being too! Here are 7 mental health benefits of volunteering: - Reduces stress - Helps with depression - Combats feelings of isolation - Bolsters confidence - Provides a sense of purpose and meaning - Sparks passion - Brings joy #MontefioreEinstein #MentalHealth ...
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1.9K reactions · 190 shares | Hear from NEST volunteer Billy on how he spends his mornings searching and protecting sea turtle nests along the shorelines on the OBX. It doesn't matter if you're a local or a visitor; there are plenty of opportunities to volunteer and protect our beaches and the species that call the OBX home. | Visit The Outer Banks | Facebook
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