3 exercises to help heal a degenerative meniscus tear
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YouTubeAlyssa Kuhn, Arthritis Adventure
3 exercises to help heal a degenerative meniscus tear
Meniscus tear?? The good news is- it’s common that a meniscus can actually heal itself. It does depend on how the tear happened and where it happened ☝🏽 It you can’t pinpoint exactly when the tear happened but you started to notice it hurting along the joint line of the knee- there’s a good chance it could heal itself 🤔 This is ...
413.8K viewsJun 12, 2024
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