Staying connected is is an essential part of Push Hands or any fighting for that matter. Senior Instructor Craig Barnes is teaching Push Hands techniques this Spring Session. | Bruce Frantzis
1:00
Staying connected is is an essential part of Push Hands or any fighting for that matter. Senior Instructor Craig Barnes is teaching Push Hands techniques this Spring Session. | Bruce Frantzis
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FacebookBruce Frantzis
A demonstration of using your opponents energy against them and martial arts fighting applications of bagua. | Bruce Frantzis
0:50
A demonstration of using your opponents energy against them and martial arts fighting applications of bagua. | Bruce Frantzis
100 viewsFeb 3, 2016
FacebookBruce Frantzis
Explore the hidden power in Qigong principles influence martial arts like Tai Chi and Bagua, focusing on how turning the hips and legs activates full-body integration. Discover how the lower Dantien serves as the control center for powerful, fluid motion. | Bruce Frantzis
0:48
Explore the hidden power in Qigong principles influence martial arts like Tai Chi and Bagua, focusing on how turning the hips and legs activates full-body integration. Discover how the lower Dantien serves as the control center for powerful, fluid motion. | Bruce Frantzis
9.2K viewsMar 26, 2025
FacebookBruce Frantzis
In this video we share with you the importance of the 70% rule for the arms in your Tai Chi form. | Bruce Frantzis
2:44
In this video we share with you the importance of the 70% rule for the arms in your Tai Chi form. | Bruce Frantzis
9 viewsMar 19, 2016
FacebookBruce Frantzis
🌟 Introducing: Tai Chi for Joint Health 🌟 Launching later this month, this comprehensive program is designed for anyone seeking relief from joint pain, arthritis, or past injuries, and for those looking to maximize their performance through the power of Tai Chi. ✨ Discover never-before-taught versions of Tai Chi Circling Hands from Bruce Frantzis. These innovative exercises target every joint in your body, helping to alleviate pain, prevent future injuries, and enhance your movement with deepe
0:46
🌟 Introducing: Tai Chi for Joint Health 🌟 Launching later this month, this comprehensive program is designed for anyone seeking relief from joint pain, arthritis, or past injuries, and for those looking to maximize their performance through the power of Tai Chi. ✨ Discover never-before-taught versions of Tai Chi Circling Hands from Bruce Frantzis. These innovative exercises target every joint in your body, helping to alleviate pain, prevent future injuries, and enhance your movement with deepe
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FacebookBruce Frantzis
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