My husband’s post-call routine is simple: shower, real clothes, keep moving. I started trying it too because I’m a stay-at-home mom who has worn her workout clothes for way too long and turns out there’s actual science behind it. It’s called enclothed cognition — which basically means what you wear really can change how you feel. I’m about two weeks into getting dressed every day in real clothes everyday and a few things I’ve noticed already: • I feel more confident when I leave the house, even

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