Some Days I Flip My Lid Book Companion Lesson & Activities MINDFULNESS
Some Days I Flip My Lid Book Companion Lesson & Activities MI…
Mar 1, 2025
teacherspayteachers.com
Flipping Your Lid Brain Based Emotional Awareness Counselling Resource, Emotional Regulation, Stress Management, Psychoeducation - Etsy
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Flipping Your Lid Brain Based Emotional Awareness Counsellin…
7 months ago
etsy.com
Flipping Your Lid Lesson |Brain Emotions |Hand Model |Stress Response Activites
Flipping Your Lid Lesson |Brain Emotions |Hand Model |Stress Re…
198 views10 months ago
teacherspayteachers.com
Galaxy Calming Jar Materials Needed 1 clear jar with a tight lid (mason jar, plastic jar, or sensory bottle) 1–2 tablespoons clear glue or glitter glue (for thickness and sparkle) Warm water (enough to fill the jar) Fine glitter (pink, purple, blue, and silver for a galaxy effect) Star confetti or stickers (optional, for decoration inside or outside) Food coloring or liquid watercolor (pink, purple, or blue) Optional: a few drops of glycerin or baby oil (to slow glitter movement) Mixing stick or
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Galaxy Calming Jar Materials Needed 1 clear jar with a tight lid (…
2.1B views4 months ago
FacebookEasy Recipes
After reading The Whole-Brain Child by Dr. Dan Siegel, I knew we needed a song to teach the life-changing concept of “flipping your lid.” This hand-brain model helps kids understand what’s happening when emotions take over and gives them tools for emotional regulation and self-awareness. Our lesson and song make this concept even more impactful with posters, a slideshow, worksheets on brain parts, situation cards, and a strategy book to help kids create plans for handling challenging moments whe
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After reading The Whole-Brain Child by Dr. Dan Siegel, I knew we need…
1K viewsNov 18, 2024
FacebookNarwhals and Waterfalls
Overthinking again? Do this. 4 small things that help your mind feel lighter.” Tag someone who needs this 🤍 #StressRelief #HealingJourney #DailyCalm SlowLiving MindsetShift | Calmwisdomflow
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Overthinking again? Do this. 4 small things that help your mind feel lig…
49 views3 months ago
FacebookCalmwisdomflow
Can’t shut your brain off before bed? Try THIS ⬇️ When my thoughts won’t stop spiraling at night, I do this one nervous system trick that calms my brain fast: I gently trace a line from between my eyebrows into my hairline — it’s a somatic cue that tells your body: “You’re safe. It’s time to rest.” This targets your prefrontal cortex, the part of your brain that overthinks, worries, and replays the day. Touch brings awareness out of your head and into your body. I’ve been using this every night
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Can’t shut your brain off before bed? Try THIS ⬇️ When my thoug…
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FacebookThe Positive PA
So, why does this technique help you feel calm, even when your ... | …
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askfilo.com
The Brain in the Palm of your Hand: Dan Siegel’s Hand Model — The B…
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