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If you are feeling burnt out, know that you're not alone. It's a common problem in the workforce and can have serious repercussions on your overall well-being. Identifying the causes of burnout can help you take steps to address it. Common causes of burnout include overwork, lack of job satisfaction and control, poor workplace relationships, inefficient processes and procedures, high workloads, lack of recognition for achievements, unrealistic expectations from others or yourself, and inadequate
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We all have stressful days at work where we become overwhelmed by our tasks. That’s normal. But when these stresses become unavoidable and you are unable to cope with the demands of your job and personal life, you may headed down the path of what we call occupational burnout. On Med Talk Health Talk, we talk about the signs and causes of burnout, self-care tips, and what you can do to help others experiencing this. 📅 November 25 🕞 3:30pm | NewsWatch Plus Philippines
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