More than 3000 exercises in illustrations, animated gifs and videos for your projects on Gym visual - gymvisual.com | Gym visual
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More than 3000 exercises in illustrations, animated gifs and vid…
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Standing Dumbbell Drag Curl
Standing Dumbbell Drag Curl
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13K views · 296 reactions | Drag curls must be a staple in every...
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FacebookCharles Glass bodybuilding
This is called “dumbbell drag“. If you can do it in a plank, great, if you can’t then do it on your knees. Also, you could actually do the same move without a weight. I’m just using a 5 pound weight here. You have to keep your abs tight in order to stay in the plank.  | Fit with Carol Stines
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This is called “dumbbell drag“. If you can do it in a plank, great, if y…
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FacebookFit with Carol Stines
⚡ Never skip drag curls on your biceps workout. ✅JOIN MY MEMBERSHIP SITE LINK IN PROFILE 🔗 https://linktr.ee/The.CharlesGlass ✅️ Achieve Your Dream Body with a Tailored training and Nutritional Plan. This PLAN is so Hard to Say no To, the 700 members we already have on board. They’ll tell you the same!. Here’s what you can expect: ⚡Expert-Driven Customization: Your journey will be uniquely yours, tailored to your body type, lifestyle, and goals. ⚡Personalized Training Routine: Designed to optim
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⚡ Never skip drag curls on your biceps workout. ✅JOIN MY MEMB…
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