14 Days of Exercise. Day 2 - Countertop pushups
1:33
YouTubeUW Health
14 Days of Exercise. Day 2 - Countertop pushups
We are going to demonstrate using an elevated bench, but in your home you can use a countertop, or a secure table or couch. Place your hands on your sturdy surface about shoulder width apart. Step your feet back, the further you step back the more challenge you will have. Your goal will be to keep your body straight, like a board, as you move ...
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