Lookup TRE (trauma release exercises) by Dr. David Berceli. | Healthy Wild Free
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Descoperă secretele eliberării stresului și tensiunii din corp, alături de Dr.David Berceli, creatorul metodei TRE® și Anca Mazilu, într-un interviu despre exercițiile somatice care pot transforma modul în care corpul și mintea noastră gestionează stresul, anxietatea și traumele cotidiene. Interviul se bazează pe cartea sa „Procesul revoluționar de eliberare a traumei, stresului și tensiunii din corp – Exerciții somatice de autoîngrijire prin metoda TRE®”, oferind perspective practice și accesib
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The Academy is still celebrating after yesterday's TRE Certificate Ceremony. We were deeply and profoundy moved by the message of congratulations shared by Dr.David Berceli, the founder of TRE. As an academy we are committed to disrupting trauma. We know how effective mind-body approaches are when working with deep-seated trauma and we are committed to serving youth by facilitating TRE, along with Yoga, Meditation and other mindfulness practices. We are particularly delighted to have met Dr Berc
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