We wrap up our Cardio Tuesday Series with this 20-minute cardio, arms and yoga fat-burner workout! Join me in beautiful Utah from my Fit & Lite TV Show! Every day is a GREAT day to work on your heart health - let’s do this together!!! https://www.deniseaustin.com/workouts/cardio-tuesday-yoga-fat-burner-with-focus-on-arms/ #CardioTuesday #AmericanHeartMonth | Denise Austin
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Denise Austin Fit & Lite - Abs, Cardio & Yoga
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#ThrowbackThursday to a classic move from my Fit & Lite TV show days! This lower body sculpting move is an OLDIE but GOODIE—great for toning your tushie, tightening your thighs, and getting that heart rate UP! Want the full 20-minute workout? It’s part of my DeniseAustin.com membership—which has over 400 workouts and right now, you can get a whole year for just $79! You CAN feel strong, fit, and FABULOUS—at any age! Let’s do it together!! Sign up today and let’s MOVE! #TBT #WorkoutMotivation #Fi
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Get them before they’re gone! I’m running out of Daily Workout and Fit and Lite DVDs. If you want to flashback to some of my favorite TV Show workouts, be sure to grab this set before it’s out of stock! Shop now and save 25% while supplies last at https://shop.deniseaustin.com/retro-dvd/ | Denise Austin
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MotivationMonday! Want to learn some key core moves that you can do anywhere to help keep your body strong and flexible?? Check out this new video from my Fit and Fab Challenge - I have been doing these moves for years, and they really work! https://youtu.be/88_MDW5FD8I #FitAndFab | Denise Austin
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