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4:50
YouTube
THINCPRO Basketball
How to: Dunk a Basketball - 3 PRO EXERCISES To Jump Higher and Increase Your Vertical Jump
In this video we'll go through 3 Contraction Relaxation Exercises that will help you Jump Higher, Increase Your Vertical Jump, and Get Your First Dunk on the Basketball Court! These tips will help speed up the process of Dunking a Basketball, and help promote strong recovery habits! Click Here for Your FREE Pro Jump Secrets TRAINING PROGRAM ...
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