5 EXTREME Unsustainable Fat Loss Tips for Halloween 🎃 Disclaimer: - I would not recommend for sustainable health or long-term fat loss. They can leave you depleted, cranky, and risk muscle loss if done too long. But for a 12-day Halloween cut, they’ll maximize fat loss appearance. 👍 1. Slash Calories Like a Savage (≈50% Deficit) Cut your intake in half. Seriously. But don’t go full crash-diet—hit at least 1g of protein per pound of lean mass and pile on veggies. NO booze, snacks, and liquid ca
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5 EXTREME Unsustainable Fat Loss Tips for Halloween 🎃 Disclaimer: - I would not recommend for sustainable health or long-term fat loss. They can leave you depleted, cranky, and risk muscle loss if done too long. But for a 12-day Halloween cut, they’ll maximize fat loss appearance. 👍 1. Slash Calories Like a Savage (≈50% Deficit) Cut your intake in half. Seriously. But don’t go full crash-diet—hit at least 1g of protein per pound of lean mass and pile on veggies. NO booze, snacks, and liquid ca
2.1K views7 months ago
FacebookJoey Thurman
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