✨ The workout you absolutely NEED for when you're short on time ⏳ or you don't feel like working out 😴 . We've all been there, right? 🙋‍♀️🏾 . You've had a long day, you're drained and have ZERO 🚫 energy to exercise 🥱 . Or your schedule is so jammed packed that making time for your fitness seems impossible 📆🤦‍♀️🏾 . But you keep pushing it off until the "next day" & you can't see to find the motivation to get it done 😩 . That's why I got ya covered! 😉 . 🥳 I posted a new 11-minute workou

💜💛 To my busy ladies who are struggling with weight loss and looking for a supportive community with fun workouts just like this — I see you, I hear you and I created my dance fit membership club just for you. 💃🏾🤗💯 . Inside the Dance Fit in 30 community, you’re surrounded by women who understand you and what you’re going through and I’ve included exclusive content and programs designed to help you get real results while having fun. 🙌🏾😄 . If you want to plug into that community, or learn

Saying GOODBYE to Fit Body by Ashley. Here’s what that means, what’s next and how you can come with me. ✨💜 | Fit Body by Ashley