4.5K views · 135 reactions | Get ready to bring the energy of the gym right into your home with this Cardio Kickboxing Walking Workout at home for 20 minutes! You won't need any special equipment, just your fighting spirit! Let's jab, cross, and kick our way to a healthier, fitter you.  #cardioworkout #lowimpactworkout #cardio #kickboxing #getfitwithrick | Get Fit With Rick | Facebook
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Here's the truth about fitness: if you hate it, you won't stick with...
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28 Day Home Fitness Challenge - Low-Impact and Joint-Friendly! Join for only $1 The NEW and most FUN way to torch fat and transform your body! Complete with meal plans and a full nutrition system, new daily workouts, live weekly check-ins, private community access, and a tracking calendar, this challenge has everything you need to get into amazing shape from home in only 30 minutes a day! I’m Rick, I specialize in helping women to break the yoyo dieting cycle & lose weight with low-impact, joint
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Check out the new Boxing and Abs workout that just dropped now on my YouTube channel at GetFitwithRick! | Get Fit With Rick
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Ditching the gym may seem counterintuitive, but most of the time, we might feel judged, insecure, or completely out of our league. But getting fit in the comfort of your own home? The perfect alternative. #reels #gettingfit #weightloss | Get Fit With Rick
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