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Glute shaping isn’t to be confused with glute growing. Alwaysssss, incorporate movements like this sequence into your glute days. Always. ✨ again only if you desire to have “shaped” glutes✨ you are in charge of your body ✨ and nobody else 🫵🏽 anyway. No shade, but Have you ever seen body builders with huge glute muscles but then your like hmmmm the muscle is there but the shape isn’t really appealing 🫣.. well yes, 1. fat is important to shape and they prolly won’t have that much fat this I und
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