A Complete List of Shotokan Katas with Videos
A Complete List of Shotokan Katas with Videos
Aug 21, 2021
karatephilosophy.com
59 reactions · 27 comments | Gotta get those katas in (not my best one, but it’s all about persistence!) Day 26 of 60 Core, primitive reflexes, katas, push up drills, hand hanging #60daychallenge❗️ #primitivereflexes #corestrengtheningexercises #melillomethod #melillomethodisrael #melillomethoddusseldorf #melillomethodgermany #persistenceiskey | Omer Hirsh DC | Facebook
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59 reactions · 27 comments | Gotta get those katas in (not my best on…
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