The TOP 5 Heart Healthy Recipes You Need For A STRONGER HEART
2:59
YouTubeMMAS Health
The TOP 5 Heart Healthy Recipes You Need For A STRONGER HEART
Flavour up the heart! ️ Check the Top 5 Heart Healthy Recipes for their taste and nourishment....great stuff, yummy stuff. Doctor recommended and full of heart-friendly ingredients to fuel the longevity and strength of each meal. These practices are a must for either prevention issues or great improvement in one's heart health. Eat well, live ...
2.1K views5 months ago
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episode 2 of make it heart healthy is a sandwich with cream cheese, hummus, cucumber, tomato, quick pickled red onion, dill and microgreens! 🥪🍅 recipe (makes 1 serving) 1. toast 2 slices of thin multigrain seed @Dave’s Killer Bread 2. add 1/2 cup white wine vinegar to a small mixing bowl with a pinch of black pepper, red pepper flakes, and sugar 3. add 1/4 cup thinly sliced red onion and set aside for 10 mins to make the pickled red onions 4. to one slice of toast add 1 tbsp low fat cream chee
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