1.7K views · 5 comments | Can you get up off the floor without using...
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1.7K views · 5 comments | Can you get up off the floor without using...
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3.3K views · 32 reactions | How many ways can you get up and down off the floor without using your hands?  Melissa's got some fun ones, and explains why we should start practicing now!  #longevitypractice #functionalmovement #hipmobility #nohands #funyoga #doyogawithme #yourspace #yourpractice #yourcommunity #yoga #meditaion #yogajourney #yogainspiration | Do Yoga With Me - Online, On-Demand Yoga | Facebook
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3.3K views · 32 reactions | How many ways can you get up and do…
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