119K views · 2.2K reactions | Pistol Squats 101 We all know pistol...
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119K views · 2.2K reactions | Pistol Squats 101 We all know pistol...
96.4K views4 weeks ago
FacebookSandysklarxfit
Are you struggling to do pistol squats? 😭😭Kickstand pistol squats bridge the gap, and will help you get your first pistol squat!! 🔑🔑🔑Unlike regular pistol squats, you will keep the heel of your non-working leg on a towel/something that slides. This will give you a slight amount of assistance. Use as little assistance from the non-working leg as possible.If you are still learning how to do pistol squats, this can be a great option. Even if you already excel at pistol squats, this variation m
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Are you struggling to do pistol squats? 😭😭Kickstand pistol squats b…
249.2K viewsApr 26, 2023
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